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Chicken Tortilla Soup  (Not yet rated)

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Submitted by smith

Flavorful and very filling, but also quick to make!

Cal: 298 Fat: 5g Carbs: 46g Protein: 20g Fiber: 10g
More Nutrition...

Original recipe serves 8

Ingredients (serves 1181304)

½ 2x 3x Reset

  • monterey jack cheese ; shredded
  • 295326 teaspoons chili powder
  • 73831 1/2 pounds chicken ; boneless breast. cooked, cut into bite size pieces
  • 442989 cloves garlic ; minced
  • 147663 tablespoons olive oil
  • 147663 onions ; chopped
  • 2953260 ounces tomatoes ; crushed
  • 1550461 1/2 ounces chicken broth
  • 2214945 ounces black beans ; drained
  • 147663 teaspoons oregano ; dried
  • 590652 ounces chili pepper ; green, chopped
  • 36915 3/4 cups cilantro ; fresh, chopped
  • 147663 cups corn ; kernels, cooked
  • 147663 cups hominy
  • 184578 3/4 cups water
  • tortilla chips ; crushed
  • green onions ; chopped

  • In My Kitchen

    • Directions

    Heat oil over medium heat in a large pot. Saute garlic and onion until soft. Add oregano, chili powder, broth, water, and tomotoes. Bring to a boil and simmer for 5 minutes. Stir in chiles, hominy, cilantro, beans, chicken and corn. Simmer an additional 10 minutes. Spoon soup into serving bowls. Top with cheese, green onions and crushed tortilla chips. Serves 8.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    14.9
    --
    15.3
    40.7
    7.6
    6
    40
    6.5


    Calories: 298.4
    Total Sugars: 5g
    Carb.: 45.8g
    Fiber: 10.2g
    Total Fats: 5g
    Cholesterol: 17.9mg
    Protein: 20g
    Sodium: 155.2mg
    Breakdown By ingredient... Compare to other recipes...
    *Data provided by USDA

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    See also
  • Chicken Tortilla Soup II
  • Bean Soup
  • Black Bean, Corn and Sausage Soup
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