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Chicken Tortilla Soup  (Not yet rated)

Flavorful and very filling, but also quick to make!

Cal: 298 Fat: 5g Carbs: 46g Protein: 20g Fiber: 10g
More Nutrition...

Original recipe serves 8

Ingredients (serves 1195928)

½ 2x 3x Reset

  • monterey jack cheese ; shredded
  • 298982 teaspoons chili powder
  • 74745 1/2 pounds chicken ; boneless breast. cooked, cut into bite size pieces
  • 448473 cloves garlic ; minced
  • 149491 tablespoons olive oil
  • 149491 onions ; chopped
  • 2989820 ounces tomatoes ; crushed
  • 1569655 1/2 ounces chicken broth
  • 2242365 ounces black beans ; drained
  • 149491 teaspoons oregano ; dried
  • 597964 ounces chili pepper ; green, chopped
  • 37372 3/4 cups cilantro ; fresh, chopped
  • 149491 cups corn ; kernels, cooked
  • 149491 cups hominy
  • 186863 3/4 cups water
  • tortilla chips ; crushed
  • green onions ; chopped
  • In My Kitchen

  • Directions

    Heat oil over medium heat in a large pot. Saute garlic and onion until soft. Add oregano, chili powder, broth, water, and tomotoes. Bring to a boil and simmer for 5 minutes. Stir in chiles, hominy, cilantro, beans, chicken and corn. Simmer an additional 10 minutes. Spoon soup into serving bowls. Top with cheese, green onions and crushed tortilla chips. Serves 8.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    14.9
    --
    15.3
    40.7
    7.6
    6
    40
    6.5


    Calories: 298.4
    Total Sugars: 5g
    Carb.: 45.8g
    Fiber: 10.2g
    Total Fats: 5g
    Cholesterol: 17.9mg
    Protein: 20g
    Sodium: 155.2mg

    *Data provided by USDA

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