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Chicken Tortilla Soup  (Not yet rated)

Flavorful and very filling, but also quick to make!

Cal: 298 Fat: 5g Carbs: 46g Protein: 20g Fiber: 10g
More Nutrition...

Original recipe serves 8

Ingredients (serves 1594328)

½ 2x 3x Reset

  • monterey jack cheese ; shredded
  • 398582 teaspoons chili powder
  • 99645 1/2 pounds chicken ; boneless breast. cooked, cut into bite size pieces
  • 597873 cloves garlic ; minced
  • 199291 tablespoons olive oil
  • 199291 onions ; chopped
  • 3985820 ounces tomatoes ; crushed
  • 2092555 1/2 ounces chicken broth
  • 2989365 ounces black beans ; drained
  • 199291 teaspoons oregano ; dried
  • 797164 ounces chili pepper ; green, chopped
  • 49822 3/4 cups cilantro ; fresh, chopped
  • 199291 cups corn ; kernels, cooked
  • 199291 cups hominy
  • 249113 3/4 cups water
  • tortilla chips ; crushed
  • green onions ; chopped
  • In My Kitchen

  • Directions

    Heat oil over medium heat in a large pot. Saute garlic and onion until soft. Add oregano, chili powder, broth, water, and tomotoes. Bring to a boil and simmer for 5 minutes. Stir in chiles, hominy, cilantro, beans, chicken and corn. Simmer an additional 10 minutes. Spoon soup into serving bowls. Top with cheese, green onions and crushed tortilla chips. Serves 8.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    14.9
    --
    15.3
    40.7
    7.6
    6
    40
    6.5


    Calories: 298.4
    Total Sugars: 5g
    Carb.: 45.8g
    Fiber: 10.2g
    Total Fats: 5g
    Cholesterol: 17.9mg
    Protein: 20g
    Sodium: 155.2mg

    *Data provided by USDA

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