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Chicken Tortilla Soup  (Not yet rated)

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Submitted by smith

Flavorful and very filling, but also quick to make!

Cal: 298 Fat: 5g Carbs: 46g Protein: 20g Fiber: 10g
More Nutrition...

Original recipe serves 8

Ingredients (serves 16145016)

½ 2x 3x Reset

  • monterey jack cheese ; shredded
  • 4036254 teaspoons chili powder
  • 1009063 1/2 pounds chicken ; boneless breast. cooked, cut into bite size pieces
  • 6054381 cloves garlic ; minced
  • 2018127 tablespoons olive oil
  • 2018127 onions ; chopped
  • 40362540 ounces tomatoes ; crushed
  • 21190333 1/2 ounces chicken broth
  • 30271905 ounces black beans ; drained
  • 2018127 teaspoons oregano ; dried
  • 8072508 ounces chili pepper ; green, chopped
  • 504531 3/4 cups cilantro ; fresh, chopped
  • 2018127 cups corn ; kernels, cooked
  • 2018127 cups hominy
  • 2522658 3/4 cups water
  • tortilla chips ; crushed
  • green onions ; chopped

  • In My Kitchen

    • Directions

    Heat oil over medium heat in a large pot. Saute garlic and onion until soft. Add oregano, chili powder, broth, water, and tomotoes. Bring to a boil and simmer for 5 minutes. Stir in chiles, hominy, cilantro, beans, chicken and corn. Simmer an additional 10 minutes. Spoon soup into serving bowls. Top with cheese, green onions and crushed tortilla chips. Serves 8.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    14.9
    --
    15.3
    40.7
    7.6
    6
    40
    6.5


    Calories: 298.4
    Total Sugars: 5g
    Carb.: 45.8g
    Fiber: 10.2g
    Total Fats: 5g
    Cholesterol: 17.9mg
    Protein: 20g
    Sodium: 155.2mg
    Breakdown By ingredient... Compare to other recipes...
    *Data provided by USDA

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    See also
  • Chicken Tortilla Soup II
  • Bean Soup
  • Black Bean, Corn and Sausage Soup
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