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Chicken Tortilla Soup  (Not yet rated)

Flavorful and very filling, but also quick to make!

Cal: 298 Fat: 5g Carbs: 46g Protein: 20g Fiber: 10g
More Nutrition...

Original recipe serves 8

Ingredients (serves 17496)

½ 2x 3x Reset

  • monterey jack cheese ; shredded
  • 4374 teaspoons chili powder
  • 1093 1/2 pounds chicken ; boneless breast. cooked, cut into bite size pieces
  • 6561 cloves garlic ; minced
  • 2187 tablespoons olive oil
  • 2187 onions ; chopped
  • 43740 ounces tomatoes ; crushed
  • 22963 1/2 ounces chicken broth
  • 32805 ounces black beans ; drained
  • 2187 teaspoons oregano ; dried
  • 8748 ounces chili pepper ; green, chopped
  • 546 3/4 cups cilantro ; fresh, chopped
  • 2187 cups corn ; kernels, cooked
  • 2187 cups hominy
  • 2733 3/4 cups water
  • tortilla chips ; crushed
  • green onions ; chopped
  • In My Kitchen

  • Directions

    Heat oil over medium heat in a large pot. Saute garlic and onion until soft. Add oregano, chili powder, broth, water, and tomotoes. Bring to a boil and simmer for 5 minutes. Stir in chiles, hominy, cilantro, beans, chicken and corn. Simmer an additional 10 minutes. Spoon soup into serving bowls. Top with cheese, green onions and crushed tortilla chips. Serves 8.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    14.9
    --
    15.3
    40.7
    7.6
    6
    40
    6.5


    Calories: 298.4
    Total Sugars: 5g
    Carb.: 45.8g
    Fiber: 10.2g
    Total Fats: 5g
    Cholesterol: 17.9mg
    Protein: 20g
    Sodium: 155.2mg

    *Data provided by USDA

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