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Chicken Tortilla Soup  (Not yet rated)

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Submitted by smith

Flavorful and very filling, but also quick to make!

Cal: 298 Fat: 5g Carbs: 46g Protein: 20g Fiber: 10g
More Nutrition...

Original recipe serves 8

Ingredients (serves 1990656)

½ 2x 3x Reset

  • monterey jack cheese ; shredded
  • 497664 teaspoons chili powder
  • 124416 pounds chicken ; boneless breast. cooked, cut into bite size pieces
  • 746496 cloves garlic ; minced
  • 248832 tablespoons olive oil
  • 248832 onions ; chopped
  • 4976640 ounces tomatoes ; crushed
  • 2612736 ounces chicken broth
  • 3732480 ounces black beans ; drained
  • 248832 teaspoons oregano ; dried
  • 995328 ounces chili pepper ; green, chopped
  • 62208 cups cilantro ; fresh, chopped
  • 248832 cups corn ; kernels, cooked
  • 248832 cups hominy
  • 311040 cups water
  • tortilla chips ; crushed
  • green onions ; chopped

  • In My Kitchen

    • Directions

    Heat oil over medium heat in a large pot. Saute garlic and onion until soft. Add oregano, chili powder, broth, water, and tomotoes. Bring to a boil and simmer for 5 minutes. Stir in chiles, hominy, cilantro, beans, chicken and corn. Simmer an additional 10 minutes. Spoon soup into serving bowls. Top with cheese, green onions and crushed tortilla chips. Serves 8.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    14.9
    --
    15.3
    40.7
    7.6
    6
    40
    6.5


    Calories: 298.4
    Total Sugars: 5g
    Carb.: 45.8g
    Fiber: 10.2g
    Total Fats: 5g
    Cholesterol: 17.9mg
    Protein: 20g
    Sodium: 155.2mg
    Breakdown By ingredient... Compare to other recipes...
    *Data provided by USDA

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    See also
  • Chicken Tortilla Soup II
  • Bean Soup
  • Black Bean, Corn and Sausage Soup
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