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Chicken Tortilla Soup  (Not yet rated)

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Submitted by smith

Flavorful and very filling, but also quick to make!

Cal: 298 Fat: 5g Carbs: 46g Protein: 20g Fiber: 10g
More Nutrition...

Original recipe serves 8

Ingredients (serves 229618368)

½ 2x 3x Reset

  • monterey jack cheese ; shredded
  • 57404592 teaspoons chili powder
  • 14351148 pounds chicken ; boneless breast. cooked, cut into bite size pieces
  • 86106888 cloves garlic ; minced
  • 28702296 tablespoons olive oil
  • 28702296 onions ; chopped
  • 574045920 ounces tomatoes ; crushed
  • 301374108 ounces chicken broth
  • 430534440 ounces black beans ; drained
  • 28702296 teaspoons oregano ; dried
  • 114809184 ounces chili pepper ; green, chopped
  • 7175574 cups cilantro ; fresh, chopped
  • 28702296 cups corn ; kernels, cooked
  • 28702296 cups hominy
  • 35877870 cups water
  • tortilla chips ; crushed
  • green onions ; chopped

  • In My Kitchen

    • Directions

    Heat oil over medium heat in a large pot. Saute garlic and onion until soft. Add oregano, chili powder, broth, water, and tomotoes. Bring to a boil and simmer for 5 minutes. Stir in chiles, hominy, cilantro, beans, chicken and corn. Simmer an additional 10 minutes. Spoon soup into serving bowls. Top with cheese, green onions and crushed tortilla chips. Serves 8.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    14.9
    --
    15.3
    40.7
    7.6
    6
    40
    6.5


    Calories: 298.4
    Total Sugars: 5g
    Carb.: 45.8g
    Fiber: 10.2g
    Total Fats: 5g
    Cholesterol: 17.9mg
    Protein: 20g
    Sodium: 155.2mg
    Breakdown By ingredient... Compare to other recipes...
    *Data provided by USDA

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    See also
  • Chicken Tortilla Soup II
  • Bean Soup
  • Black Bean, Corn and Sausage Soup
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