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Chicken Tortilla Soup  (Not yet rated)

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Submitted by smith

Flavorful and very filling, but also quick to make!

Cal: 298 Fat: 5g Carbs: 46g Protein: 20g Fiber: 10g
More Nutrition...

Original recipe serves 8

Ingredients (serves 2834352)

½ 2x 3x Reset

  • monterey jack cheese ; shredded
  • 708588 teaspoons chili powder
  • 177147 pounds chicken ; boneless breast. cooked, cut into bite size pieces
  • 1062882 cloves garlic ; minced
  • 354294 tablespoons olive oil
  • 354294 onions ; chopped
  • 7085880 ounces tomatoes ; crushed
  • 3720087 ounces chicken broth
  • 5314410 ounces black beans ; drained
  • 354294 teaspoons oregano ; dried
  • 1417176 ounces chili pepper ; green, chopped
  • 88573 1/2 cups cilantro ; fresh, chopped
  • 354294 cups corn ; kernels, cooked
  • 354294 cups hominy
  • 442867 1/2 cups water
  • tortilla chips ; crushed
  • green onions ; chopped

  • In My Kitchen

    • Directions

    Heat oil over medium heat in a large pot. Saute garlic and onion until soft. Add oregano, chili powder, broth, water, and tomotoes. Bring to a boil and simmer for 5 minutes. Stir in chiles, hominy, cilantro, beans, chicken and corn. Simmer an additional 10 minutes. Spoon soup into serving bowls. Top with cheese, green onions and crushed tortilla chips. Serves 8.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    14.9
    --
    15.3
    40.7
    7.6
    6
    40
    6.5


    Calories: 298.4
    Total Sugars: 5g
    Carb.: 45.8g
    Fiber: 10.2g
    Total Fats: 5g
    Cholesterol: 17.9mg
    Protein: 20g
    Sodium: 155.2mg
    Breakdown By ingredient... Compare to other recipes...
    *Data provided by USDA

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    See also
  • Chicken Tortilla Soup II
  • Bean Soup
  • Black Bean, Corn and Sausage Soup
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