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Chicken Tortilla Soup  (Not yet rated)

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Submitted by smith

Flavorful and very filling, but also quick to make!

Cal: 298 Fat: 5g Carbs: 46g Protein: 20g Fiber: 10g
More Nutrition...

Original recipe serves 8

Ingredients (serves 290565376)

½ 2x 3x Reset

  • monterey jack cheese ; shredded
  • 72641344 teaspoons chili powder
  • 18160336 pounds chicken ; boneless breast. cooked, cut into bite size pieces
  • 108962016 cloves garlic ; minced
  • 36320672 tablespoons olive oil
  • 36320672 onions ; chopped
  • 726413440 ounces tomatoes ; crushed
  • 381367056 ounces chicken broth
  • 544810080 ounces black beans ; drained
  • 36320672 teaspoons oregano ; dried
  • 145282688 ounces chili pepper ; green, chopped
  • 9080168 cups cilantro ; fresh, chopped
  • 36320672 cups corn ; kernels, cooked
  • 36320672 cups hominy
  • 45400840 cups water
  • tortilla chips ; crushed
  • green onions ; chopped

  • In My Kitchen

    • Directions

    Heat oil over medium heat in a large pot. Saute garlic and onion until soft. Add oregano, chili powder, broth, water, and tomotoes. Bring to a boil and simmer for 5 minutes. Stir in chiles, hominy, cilantro, beans, chicken and corn. Simmer an additional 10 minutes. Spoon soup into serving bowls. Top with cheese, green onions and crushed tortilla chips. Serves 8.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    14.9
    --
    15.3
    40.7
    7.6
    6
    40
    6.5


    Calories: 298.4
    Total Sugars: 5g
    Carb.: 45.8g
    Fiber: 10.2g
    Total Fats: 5g
    Cholesterol: 17.9mg
    Protein: 20g
    Sodium: 155.2mg
    Breakdown By ingredient... Compare to other recipes...
    *Data provided by USDA

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    See also
  • Chicken Tortilla Soup II
  • Bean Soup
  • Black Bean, Corn and Sausage Soup
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