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Chicken Tortilla Soup  (Not yet rated)

Flavorful and very filling, but also quick to make!

Cal: 298 Fat: 5g Carbs: 46g Protein: 20g Fiber: 10g
More Nutrition...

Original recipe serves 8

Ingredients (serves 3543912)

½ 2x 3x Reset

  • monterey jack cheese ; shredded
  • 885978 teaspoons chili powder
  • 221494 1/2 pounds chicken ; boneless breast. cooked, cut into bite size pieces
  • 1328967 cloves garlic ; minced
  • 442989 tablespoons olive oil
  • 442989 onions ; chopped
  • 8859780 ounces tomatoes ; crushed
  • 4651384 1/2 ounces chicken broth
  • 6644835 ounces black beans ; drained
  • 442989 teaspoons oregano ; dried
  • 1771956 ounces chili pepper ; green, chopped
  • 110747 1/4 cups cilantro ; fresh, chopped
  • 442989 cups corn ; kernels, cooked
  • 442989 cups hominy
  • 553736 1/4 cups water
  • tortilla chips ; crushed
  • green onions ; chopped
  • In My Kitchen

  • Directions

    Heat oil over medium heat in a large pot. Saute garlic and onion until soft. Add oregano, chili powder, broth, water, and tomotoes. Bring to a boil and simmer for 5 minutes. Stir in chiles, hominy, cilantro, beans, chicken and corn. Simmer an additional 10 minutes. Spoon soup into serving bowls. Top with cheese, green onions and crushed tortilla chips. Serves 8.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    14.9
    --
    15.3
    40.7
    7.6
    6
    40
    6.5


    Calories: 298.4
    Total Sugars: 5g
    Carb.: 45.8g
    Fiber: 10.2g
    Total Fats: 5g
    Cholesterol: 17.9mg
    Protein: 20g
    Sodium: 155.2mg

    *Data provided by USDA

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