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Chicken Tortilla Soup  (Not yet rated)

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Submitted by smith

Flavorful and very filling, but also quick to make!

Cal: 298 Fat: 5g Carbs: 46g Protein: 20g Fiber: 10g
More Nutrition...

Original recipe serves 8

Ingredients (serves 38269728)

½ 2x 3x Reset

  • monterey jack cheese ; shredded
  • 9567432 teaspoons chili powder
  • 2391858 pounds chicken ; boneless breast. cooked, cut into bite size pieces
  • 14351148 cloves garlic ; minced
  • 4783716 tablespoons olive oil
  • 4783716 onions ; chopped
  • 95674320 ounces tomatoes ; crushed
  • 50229018 ounces chicken broth
  • 71755740 ounces black beans ; drained
  • 4783716 teaspoons oregano ; dried
  • 19134864 ounces chili pepper ; green, chopped
  • 1195929 cups cilantro ; fresh, chopped
  • 4783716 cups corn ; kernels, cooked
  • 4783716 cups hominy
  • 5979645 cups water
  • tortilla chips ; crushed
  • green onions ; chopped

  • In My Kitchen

    • Directions

    Heat oil over medium heat in a large pot. Saute garlic and onion until soft. Add oregano, chili powder, broth, water, and tomotoes. Bring to a boil and simmer for 5 minutes. Stir in chiles, hominy, cilantro, beans, chicken and corn. Simmer an additional 10 minutes. Spoon soup into serving bowls. Top with cheese, green onions and crushed tortilla chips. Serves 8.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    14.9
    --
    15.3
    40.7
    7.6
    6
    40
    6.5


    Calories: 298.4
    Total Sugars: 5g
    Carb.: 45.8g
    Fiber: 10.2g
    Total Fats: 5g
    Cholesterol: 17.9mg
    Protein: 20g
    Sodium: 155.2mg
    Breakdown By ingredient... Compare to other recipes...
    *Data provided by USDA

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    See also
  • Chicken Tortilla Soup II
  • Bean Soup
  • Black Bean, Corn and Sausage Soup
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