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Chicken Tortilla Soup  (Not yet rated)

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Submitted by smith

Flavorful and very filling, but also quick to make!

Cal: 298 Fat: 5g Carbs: 46g Protein: 20g Fiber: 10g
More Nutrition...

Original recipe serves 8

Ingredients (serves 4725216)

½ 2x 3x Reset

  • monterey jack cheese ; shredded
  • 1181304 teaspoons chili powder
  • 295326 pounds chicken ; boneless breast. cooked, cut into bite size pieces
  • 1771956 cloves garlic ; minced
  • 590652 tablespoons olive oil
  • 590652 onions ; chopped
  • 11813040 ounces tomatoes ; crushed
  • 6201846 ounces chicken broth
  • 8859780 ounces black beans ; drained
  • 590652 teaspoons oregano ; dried
  • 2362608 ounces chili pepper ; green, chopped
  • 147663 cups cilantro ; fresh, chopped
  • 590652 cups corn ; kernels, cooked
  • 590652 cups hominy
  • 738315 cups water
  • tortilla chips ; crushed
  • green onions ; chopped

  • In My Kitchen

    • Directions

    Heat oil over medium heat in a large pot. Saute garlic and onion until soft. Add oregano, chili powder, broth, water, and tomotoes. Bring to a boil and simmer for 5 minutes. Stir in chiles, hominy, cilantro, beans, chicken and corn. Simmer an additional 10 minutes. Spoon soup into serving bowls. Top with cheese, green onions and crushed tortilla chips. Serves 8.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    14.9
    --
    15.3
    40.7
    7.6
    6
    40
    6.5


    Calories: 298.4
    Total Sugars: 5g
    Carb.: 45.8g
    Fiber: 10.2g
    Total Fats: 5g
    Cholesterol: 17.9mg
    Protein: 20g
    Sodium: 155.2mg
    Breakdown By ingredient... Compare to other recipes...
    *Data provided by USDA

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    See also
  • Chicken Tortilla Soup II
  • Bean Soup
  • Black Bean, Corn and Sausage Soup
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