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Chicken Tortilla Soup  (Not yet rated)

Flavorful and very filling, but also quick to make!

Cal: 298 Fat: 5g Carbs: 46g Protein: 20g Fiber: 10g
More Nutrition...

Original recipe serves 8

Ingredients (serves 4782984)

½ 2x 3x Reset

  • monterey jack cheese ; shredded
  • 1195746 teaspoons chili powder
  • 298936 1/2 pounds chicken ; boneless breast. cooked, cut into bite size pieces
  • 1793619 cloves garlic ; minced
  • 597873 tablespoons olive oil
  • 597873 onions ; chopped
  • 11957460 ounces tomatoes ; crushed
  • 6277666 1/2 ounces chicken broth
  • 8968095 ounces black beans ; drained
  • 597873 teaspoons oregano ; dried
  • 2391492 ounces chili pepper ; green, chopped
  • 149468 1/4 cups cilantro ; fresh, chopped
  • 597873 cups corn ; kernels, cooked
  • 597873 cups hominy
  • 747341 1/4 cups water
  • tortilla chips ; crushed
  • green onions ; chopped
  • In My Kitchen

  • Directions

    Heat oil over medium heat in a large pot. Saute garlic and onion until soft. Add oregano, chili powder, broth, water, and tomotoes. Bring to a boil and simmer for 5 minutes. Stir in chiles, hominy, cilantro, beans, chicken and corn. Simmer an additional 10 minutes. Spoon soup into serving bowls. Top with cheese, green onions and crushed tortilla chips. Serves 8.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    14.9
    --
    15.3
    40.7
    7.6
    6
    40
    6.5


    Calories: 298.4
    Total Sugars: 5g
    Carb.: 45.8g
    Fiber: 10.2g
    Total Fats: 5g
    Cholesterol: 17.9mg
    Protein: 20g
    Sodium: 155.2mg

    *Data provided by USDA

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