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Chicken Tortilla Soup  (Not yet rated)

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Submitted by smith

Flavorful and very filling, but also quick to make!

Cal: 298 Fat: 5g Carbs: 46g Protein: 20g Fiber: 10g
More Nutrition...

Original recipe serves 8

Ingredients (serves 72641344)

½ 2x 3x Reset

  • monterey jack cheese ; shredded
  • 18160336 teaspoons chili powder
  • 4540084 pounds chicken ; boneless breast. cooked, cut into bite size pieces
  • 27240504 cloves garlic ; minced
  • 9080168 tablespoons olive oil
  • 9080168 onions ; chopped
  • 181603360 ounces tomatoes ; crushed
  • 95341764 ounces chicken broth
  • 136202520 ounces black beans ; drained
  • 9080168 teaspoons oregano ; dried
  • 36320672 ounces chili pepper ; green, chopped
  • 2270042 cups cilantro ; fresh, chopped
  • 9080168 cups corn ; kernels, cooked
  • 9080168 cups hominy
  • 11350210 cups water
  • tortilla chips ; crushed
  • green onions ; chopped

  • In My Kitchen

    • Directions

    Heat oil over medium heat in a large pot. Saute garlic and onion until soft. Add oregano, chili powder, broth, water, and tomotoes. Bring to a boil and simmer for 5 minutes. Stir in chiles, hominy, cilantro, beans, chicken and corn. Simmer an additional 10 minutes. Spoon soup into serving bowls. Top with cheese, green onions and crushed tortilla chips. Serves 8.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    14.9
    --
    15.3
    40.7
    7.6
    6
    40
    6.5


    Calories: 298.4
    Total Sugars: 5g
    Carb.: 45.8g
    Fiber: 10.2g
    Total Fats: 5g
    Cholesterol: 17.9mg
    Protein: 20g
    Sodium: 155.2mg
    Breakdown By ingredient... Compare to other recipes...
    *Data provided by USDA

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    See also
  • Chicken Tortilla Soup II
  • Bean Soup
  • Black Bean, Corn and Sausage Soup
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