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Chicken Tortilla Soup  (Not yet rated)

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Submitted by smith

Flavorful and very filling, but also quick to make!

Cal: 298 Fat: 5g Carbs: 46g Protein: 20g Fiber: 10g
More Nutrition...

Original recipe serves 8

Ingredients (serves 8503056)

½ 2x 3x Reset

  • monterey jack cheese ; shredded
  • 2125764 teaspoons chili powder
  • 531441 pounds chicken ; boneless breast. cooked, cut into bite size pieces
  • 3188646 cloves garlic ; minced
  • 1062882 tablespoons olive oil
  • 1062882 onions ; chopped
  • 21257640 ounces tomatoes ; crushed
  • 11160261 ounces chicken broth
  • 15943230 ounces black beans ; drained
  • 1062882 teaspoons oregano ; dried
  • 4251528 ounces chili pepper ; green, chopped
  • 265720 1/2 cups cilantro ; fresh, chopped
  • 1062882 cups corn ; kernels, cooked
  • 1062882 cups hominy
  • 1328602 1/2 cups water
  • tortilla chips ; crushed
  • green onions ; chopped

  • In My Kitchen

    • Directions

    Heat oil over medium heat in a large pot. Saute garlic and onion until soft. Add oregano, chili powder, broth, water, and tomotoes. Bring to a boil and simmer for 5 minutes. Stir in chiles, hominy, cilantro, beans, chicken and corn. Simmer an additional 10 minutes. Spoon soup into serving bowls. Top with cheese, green onions and crushed tortilla chips. Serves 8.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    14.9
    --
    15.3
    40.7
    7.6
    6
    40
    6.5


    Calories: 298.4
    Total Sugars: 5g
    Carb.: 45.8g
    Fiber: 10.2g
    Total Fats: 5g
    Cholesterol: 17.9mg
    Protein: 20g
    Sodium: 155.2mg
    Breakdown By ingredient... Compare to other recipes...
    *Data provided by USDA

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    See also
  • Chicken Tortilla Soup II
  • Bean Soup
  • Black Bean, Corn and Sausage Soup
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