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Chicken Tortilla Soup  (Not yet rated)

Flavorful and very filling, but also quick to make!

Cal: 298 Fat: 5g Carbs: 46g Protein: 20g Fiber: 10g
More Nutrition...

Original recipe serves 8

Ingredients (serves 944784)

½ 2x 3x Reset

  • monterey jack cheese ; shredded
  • 236196 teaspoons chili powder
  • 59049 pounds chicken ; boneless breast. cooked, cut into bite size pieces
  • 354294 cloves garlic ; minced
  • 118098 tablespoons olive oil
  • 118098 onions ; chopped
  • 2361960 ounces tomatoes ; crushed
  • 1240029 ounces chicken broth
  • 1771470 ounces black beans ; drained
  • 118098 teaspoons oregano ; dried
  • 472392 ounces chili pepper ; green, chopped
  • 29524 1/2 cups cilantro ; fresh, chopped
  • 118098 cups corn ; kernels, cooked
  • 118098 cups hominy
  • 147622 1/2 cups water
  • tortilla chips ; crushed
  • green onions ; chopped
  • In My Kitchen

  • Directions

    Heat oil over medium heat in a large pot. Saute garlic and onion until soft. Add oregano, chili powder, broth, water, and tomotoes. Bring to a boil and simmer for 5 minutes. Stir in chiles, hominy, cilantro, beans, chicken and corn. Simmer an additional 10 minutes. Spoon soup into serving bowls. Top with cheese, green onions and crushed tortilla chips. Serves 8.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    14.9
    --
    15.3
    40.7
    7.6
    6
    40
    6.5


    Calories: 298.4
    Total Sugars: 5g
    Carb.: 45.8g
    Fiber: 10.2g
    Total Fats: 5g
    Cholesterol: 17.9mg
    Protein: 20g
    Sodium: 155.2mg

    *Data provided by USDA

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