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Chicken Tortilla Soup  (Not yet rated)

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Submitted by smith

Flavorful and very filling, but also quick to make!

Cal: 298 Fat: 5g Carbs: 46g Protein: 20g Fiber: 10g
More Nutrition...

Original recipe serves 8

Ingredients (serves 995328)

½ 2x 3x Reset

  • monterey jack cheese ; shredded
  • 248832 teaspoons chili powder
  • 62208 pounds chicken ; boneless breast. cooked, cut into bite size pieces
  • 373248 cloves garlic ; minced
  • 124416 tablespoons olive oil
  • 124416 onions ; chopped
  • 2488320 ounces tomatoes ; crushed
  • 1306368 ounces chicken broth
  • 1866240 ounces black beans ; drained
  • 124416 teaspoons oregano ; dried
  • 497664 ounces chili pepper ; green, chopped
  • 31104 cups cilantro ; fresh, chopped
  • 124416 cups corn ; kernels, cooked
  • 124416 cups hominy
  • 155520 cups water
  • tortilla chips ; crushed
  • green onions ; chopped

  • In My Kitchen

    • Directions

    Heat oil over medium heat in a large pot. Saute garlic and onion until soft. Add oregano, chili powder, broth, water, and tomotoes. Bring to a boil and simmer for 5 minutes. Stir in chiles, hominy, cilantro, beans, chicken and corn. Simmer an additional 10 minutes. Spoon soup into serving bowls. Top with cheese, green onions and crushed tortilla chips. Serves 8.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    14.9
    --
    15.3
    40.7
    7.6
    6
    40
    6.5


    Calories: 298.4
    Total Sugars: 5g
    Carb.: 45.8g
    Fiber: 10.2g
    Total Fats: 5g
    Cholesterol: 17.9mg
    Protein: 20g
    Sodium: 155.2mg
    Breakdown By ingredient... Compare to other recipes...
    *Data provided by USDA

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    See also
  • Chicken Tortilla Soup II
  • Bean Soup
  • Black Bean, Corn and Sausage Soup
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