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Chicken Tortilla Soup  (Not yet rated)

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Submitted by smith

Flavorful and very filling, but also quick to make!

Cal: 298 Fat: 5g Carbs: 46g Protein: 20g Fiber: 10g
More Nutrition...

Original recipe serves 8

Ingredients (serves 99664)

½ 2x 3x Reset

  • monterey jack cheese ; shredded
  • 24916 teaspoons chili powder
  • 6229 pounds chicken ; boneless breast. cooked, cut into bite size pieces
  • 37374 cloves garlic ; minced
  • 12458 tablespoons olive oil
  • 12458 onions ; chopped
  • 249160 ounces tomatoes ; crushed
  • 130809 ounces chicken broth
  • 186870 ounces black beans ; drained
  • 12458 teaspoons oregano ; dried
  • 49832 ounces chili pepper ; green, chopped
  • 3114 1/2 cups cilantro ; fresh, chopped
  • 12458 cups corn ; kernels, cooked
  • 12458 cups hominy
  • 15572 1/2 cups water
  • tortilla chips ; crushed
  • green onions ; chopped

  • In My Kitchen

    • Directions

    Heat oil over medium heat in a large pot. Saute garlic and onion until soft. Add oregano, chili powder, broth, water, and tomotoes. Bring to a boil and simmer for 5 minutes. Stir in chiles, hominy, cilantro, beans, chicken and corn. Simmer an additional 10 minutes. Spoon soup into serving bowls. Top with cheese, green onions and crushed tortilla chips. Serves 8.

    Nutrition Facts*

    Based on a 2000 calorie diet per serving per serving
    DV %

    14.9
    --
    15.3
    40.7
    7.6
    6
    40
    6.5


    Calories: 298.4
    Total Sugars: 5g
    Carb.: 45.8g
    Fiber: 10.2g
    Total Fats: 5g
    Cholesterol: 17.9mg
    Protein: 20g
    Sodium: 155.2mg
    Breakdown By ingredient... Compare to other recipes...
    *Data provided by USDA

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    See also
  • Chicken Tortilla Soup II
  • Bean Soup
  • Black Bean, Corn and Sausage Soup
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