Chipotle Sweet Potato Soup (Not yet rated)
Submitted by foodie
A spicy soup made with sweet potatoes. Serve with a dollop of sour cream
Cal: 293 Fat: 9g Carbs: 48g Protein: 9g Fiber: 7g
More Nutrition...
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Original recipe serves 4
Directions
Prep: 30 min | Cook: 30 min | Ready in: 1 hr
Heat oil in a large pot over medium heat. Add onion and garlic, cooking until tender, about 5 minutes.
Add all remaining ingredients except the lime juice.
Bring to a boil. Reduce to a simmer. Cover, and simmer for 20 minutes or until sweet potato becomes tender.
Remove from heat and allow to cool for a bit. Working in batches, add soup to a blender and blend until pureed and smooth.
Return soup to the pot and stir in the lime juice.
Season to taste with salt and pepper. Serve with a dollop of sour cream, if desired.
Add all remaining ingredients except the lime juice.
Bring to a boil. Reduce to a simmer. Cover, and simmer for 20 minutes or until sweet potato becomes tender.
Remove from heat and allow to cool for a bit. Working in batches, add soup to a blender and blend until pureed and smooth.
Return soup to the pot and stir in the lime juice.
Season to taste with salt and pepper. Serve with a dollop of sour cream, if desired.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
DV %
14.7
--
16.1
27.2
13.5
0
17.1
5.7
Calories: 293.4
Total Sugars: 14.8g
Carb.: 48.4g
Fiber: 6.8g
Total Fats: 8.7g
Cholesterol: 0mg
Protein: 8.5g
Sodium: 135.8mg
*Data provided by USDA
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