Calico Okra (Not yet rated)
Submitted by lion90
Okra tossed with other vegetables
Cal: 51 Fat: 2g Carbs: 7g Protein: 2g Fiber: 3g
More Nutrition...
More Nutrition...
Original recipe serves 6
Directions
Prep: 10 min | Cook: 20 min | Ready in: 30 min
- Heat oil in a large skillet over medium heat. Add peppers, onion, and garlic. Cook for 1 minute, stirring.
- Add the broth, thyme and okra. Toss to mix. Heat until the broth is steaming.
- Cover and cook for an additional 10 minutes over medium heat.
- Season with salt and pepper.
Nutrition Facts*
Based on a 2000 calorie diet per serving per serving
DV %
2.5
--
2.3
11.1
3.8
0
4
0.4
Calories: 51
Total Sugars: 1.5g
Carb.: 6.8g
Fiber: 2.8g
Total Fats: 2.4g
Cholesterol: 0mg
Protein: 2g
Sodium: 10.8mg
*Data provided by USDA
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