Grapes



Nutrition Facts*

Based on a 2000 calorie diet per serving
Serving size: 1 c. (92g)
DV %

3.1
--
5.3
3.3
0.5
0
1.2
0.1


Calories: 61.6
Total Sugars: 15g
Carb.: 15.8g
Fiber: 0.8g
Total Fats: 0.3g
Cholesterol: 0mg
Protein: 0.6g
Sodium: 1.8mg

*Data provided by USDA

The small, fleshy, green or purple berries of the woody vine of genus Vitis.


Grapes are often found in recipes that also contain mangoes, apricots, pistachio nuts, pomegranates, plums and raspberry liqueur

Related Articles

Seasonal Calendar for grapes

  Local supplies are abundant and prices are low.  Local supplies are lower and prices are higher.
 JanFebMarAprMayJuneJulyAugSepOctNovDec
Northeast US            
Midwestern US            
Southwestern US            
Southern US            
Pacific Northwest US            
Northern Midwest US            
South America            
Western/Northern Europe            
Australia